At Just Move gym our core purpose is to get people moving in a more healthy & active way and to contribute in making the world a healthier place to live.
We aim to bring to the Shellharbour area a world class fitness training facility that provides you with the very latest in fitness & training techniques.
We will provide you with a friendly & warm experience each and every visit to our gym where our staff are dedicated to helping you achieve your RESULTS.
We believe that people can best achieve these results through a training style that combines superior coaching and exercise programming. Our training style is aimed at having some fun while enhancing the functional capacity of the human body, emphasizing the development of power, strength, endurance, flexibility and balance.
We specialise in group exercise classes & personal training and can assist you to: lose weight; strength & tone; overcome injuries or sickness; increase muscle size; or improve your athletic development. Our group exercise classes follow a simple but effective concept designed on moving people FASTER, STRONGER… BETTER!
Just Move is a registered fitness centre with Fitness Australia and all our trainers & instructors are qualified and registered.